How To Undermine the Inner Critic | Bonus Meditation with Diana Winston

How To Undermine the Inner Critic | Bonus Meditation with Diana Winston

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 16 de diciembre de 2022

Duración: 6 min

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Descripción del Episodio

The delicate practice of self-forgiveness can help undo habits of self-judgment, self-criticism, and help you reclaim greater self-esteem.About Diana Winston:Diana Winston is the Director of…