How to Stop the War Against Yourself | Tara Brach

How to Stop the War Against Yourself | Tara Brach

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 7 de diciembre de 2022

Duración: 1 hr 13 min

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Descripción del Episodio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It’s possible to actually be addicted to self-criticism, especially as a way…