How to Say No | Bonus Meditation with Cara Lai
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 17 de febrero de 2023
Duración: 6 min
Este episodio ya no está disponible
El autor del podcast ha retirado este episodio de su plataforma original.
Descripción del Episodio
Mindfulness isn't about making your heart open. It's about feeling however you feel, respecting that, and sometimes, saying no.About Cara Lai:Cara Lai has worked as an artist, wilderness gui…
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