How to Roll With Stuff | Bonus Meditation with Matthew Hepburn

How to Roll With Stuff | Bonus Meditation with Matthew Hepburn

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 4 de agosto de 2023

Duración: 7 min

Descripción del Episodio

Guidance for any time you need to practice staying relaxed and ready for whatever life might throw your way.About Matthew Hepburn:Matthew is a meditation and dharma teacher with more than a …