How To Meditate If You Have ADHD (Or Are Simply Fidgety And Distractible) | Bonus Meditation with Jeff Warren

How To Meditate If You Have ADHD (Or Are Simply Fidgety And Distractible) | Bonus Meditation with Jeff Warren

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 3 de mayo de 2024

Duración: 7 min

Descripción del Episodio

Tap into your ADHD superpowers with a meditation that celebrates your unique wiring. Embrace exploration and self-acceptance.About Jeff Warren:Jeff is an incredibly gifted meditation teacher…