How to Handle our Collective Grief | Sharon Salzberg Bonus Meditation

How to Handle our Collective Grief | Sharon Salzberg Bonus Meditation

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 24 de abril de 2020

Duración: 10 min

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Descripción del Episodio

In this meditation Sharon helps you navigate the feelings and sensations of grief safely, using the breath as a neutral landing place for your attention. Meditation available on Ten Percent …