How to Fall Asleep | Bonus Meditation with Jeff Warren

How to Fall Asleep | Bonus Meditation with Jeff Warren

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 28 de julio de 2023

Duración: 6 min

Descripción del Episodio

The simple yet effective technique of trusting your body will help you fall into a quiet, restful sleep.About Jeff Warren:Jeff is an incredibly gifted meditation teacher. He's trained in mul…