How to Counteract Your Negativity Bias | Bonus Meditation with Oren Jay Sofer

How to Counteract Your Negativity Bias | Bonus Meditation with Oren Jay Sofer

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 11 de agosto de 2023

Duración: 7 min

Descripción del Episodio

Counteract negativity bias by appreciating the goodness in life: simple acts of kindness, moments of beauty, and even your own good efforts.About Oren Jay Sofer:Oren Jay Sofer teaches mindfu…