How to Be Mindful on the Go | Bonus Meditation With Alexis Santos

How to Be Mindful on the Go | Bonus Meditation With Alexis Santos

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 12 de noviembre de 2023

Duración: 18 min

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Descripción del Episodio

Try this meditation with Alexis to explore an open, easy style of practice‚ which can lead toward more awareness throughout your day.About Alexis Santos:Alexis has practiced and taught Insig…