How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio

How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Resumen

Two meditation teachers discuss their paths to teaching and how they approach sharing their practice and insights with students.

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Fecha de Publicación: 6 de julio de 2025

Duración: 24 min

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Descripción del Episodio

Plus: How to build a meditation practice you keep coming back to. We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – t…