High-Fiving Your Anxiety Demon | Bonus Meditation with Leslie Booker
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 26 de enero de 2024
Duración: 6 min
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Descripción del Episodio
Gently opening to the full sensations of anxiety and even making friends with it can actually create more calm and peace in your body.About Leslie Booker:After training as a yoga teacher in …
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