For When You're Overwhelmed | Bonus Meditation with Jeff Warren
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 2 de junio de 2023
Duración: 6 min
Este episodio ya no está disponible
El autor del podcast ha retirado este episodio de su plataforma original.
Descripción del Episodio
Be like a robot and try this light-hearted noting practice. Give your anxiety a break by immersing yourself fully in your external senses.About Jeff Warren:Jeff is an incredibly gifted medit…
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