
For When You Have Trouble Getting Out Of Bed | Bonus Meditation with Alexis Santos
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 24 de mayo de 2024
Duración: 6 min
Este episodio ya no está disponible
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Descripción del Episodio
Explore the preciousness of a new day with greater joy and ease while giving plenty of space to feel grumpy about it all.About Alexis Santos:Alexis has practiced and taught Insight Meditatio…

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