For When You Have Trouble Getting Out Of Bed | Bonus Meditation with Alexis Santos

For When You Have Trouble Getting Out Of Bed | Bonus Meditation with Alexis Santos

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 24 de mayo de 2024

Duración: 6 min

Descripción del Episodio

Explore the preciousness of a new day with greater joy and ease while giving plenty of space to feel grumpy about it all.About Alexis Santos:Alexis has practiced and taught Insight Meditatio…