Flipping the Stress Switch | Bonus Meditation with Jeff Warren

Flipping the Stress Switch | Bonus Meditation with Jeff Warren

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Escuchar Episodio

Fecha de Publicación: 20 de noviembre de 2020

Duración: 6 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Release the grip of stress by playing with perspective, zooming in and waaay out, and feeling into the wild weather patterns of life.   We hope you enjoyed this meditation. If you're thinkin…