Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan’s Close Friend, Zev Borow)

Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan’s Close Friend, Zev Borow)

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Resumen

Two individuals discuss their experiences at a 10-day silent meditation retreat, focusing on challenges, unexpected emotions, and the long-term effects of the practice.

Participantes (2)
  • Dan
  • Gemini
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Fecha de Publicación: 4 de marzo de 2024

Duración: 1 hr 7 min

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Descripción del Episodio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Am I a bad meditator if I don’t go on a retreat? What do they entail? How do…