Don't Take on Others' Stress | Bonus Meditation with Jeff Warren

Don't Take on Others' Stress | Bonus Meditation with Jeff Warren

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 10 de abril de 2020

Duración: 10 min

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Descripción del Episodio

Stress doesn't have to be contagious. This session will guide you through staying boundaried, calm, and kind when stress is in the air. Meditation Available on Ten Percent Happier: https://1…