Don’t Be Yanked Around by Your Thoughts | Bonus Meditation with Sharon Salzberg
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 1 de marzo de 2024
Duración: 7 min
Este episodio ya no está disponible
El autor del podcast ha retirado este episodio de su plataforma original.
Descripción del Episodio
At times it feels like thinking trips us up more often than it helps. In this session, everyday New Yorker—and meditation luminary—Sharon Salzberg coaches you toward feeling more empowered r…
Episodios Relacionados
-
Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big diciembre 13, 2024
-
How To Unsubscribe From The Negative Stories You Tell About Yourself And Others | Anu Gupta diciembre 11, 2024
-
What Evolutionary Psychology Teaches Us About How To Influence People | Michael Morris diciembre 9, 2024
-
A Meditation for Emotional Agility | Bonus Meditation with Sharon Salzberg diciembre 15, 2024
-
Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley diciembre 6, 2024