Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions

Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions

10% Happier with Dan Harris

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Resumen

Dan Harris answers listener questions about the role of guided meditations, the appropriate level of vulnerability when sharing personal experiences, and useful phrases to deter harmful speech.

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mindfulness meditation self-awareness vulnerability harmful speech
Participantes (1)
  • Dan Harris
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Fecha de Publicación: 2 de mayo de 2025

Duración: 11 min

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Descripción del Episodio

Dan’s best attempts to answer some listener questions from our Substack community. These questions came from our live Renegade Sangha session on April 8, and all of these sessions are open to paid su…

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Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions

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