Curiosity: An Antidote to Overwhelm | Bonus Meditation with Sharon Salzberg

Curiosity: An Antidote to Overwhelm | Bonus Meditation with Sharon Salzberg

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 18 de noviembre de 2022

Duración: 5 min

Descripción del Episodio

Bring an open minded curiosity to your big emotions and get to know yourself more fully, developing resilience to deal with all the feels.About Sharon Salzberg:A towering figure in the medit…