Clearing Your Mind Is Impossible – But You Can Do This Instead | Bonus Meditation with Cara Lai
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 5 de mayo de 2023
Duración: 7 min
Este episodio ya no está disponible
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Descripción del Episodio
Not thinking is not the point of mindfulness. We know, shocking! Emotions and thoughts are inextricably linked: know them to know yourself.About Cara Lai:Cara Lai spent most of her life tryi…
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