Can You Change Your Relationship With Fear? | Dr. Abigail Marsh

Can You Change Your Relationship With Fear? | Dr. Abigail Marsh

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 30 de septiembre de 2020

Duración: 51 min

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Descripción del Episodio

There’s no shortage of fear these days -- the virus, the climate, racial injustice, political tumult… I could go on. But can you change the way your brain reacts to fear? Moreover, can you train cour…