Beyond the Cliché: What Is Joy, Really? And How Do You Access It? | Bonus Meditation with La Sarmiento

Beyond the Cliché: What Is Joy, Really? And How Do You Access It? | Bonus Meditation with La Sarmiento

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 17 de diciembre de 2023

Duración: 7 min

Descripción del Episodio

Cultivate resilience by choosing to turn towards joy, and transform difficult times into growth opportunities and heartache into gratitude.About La Sarmiento:La Sarmiento is a mentor for the…