Are You Letting Politics Make You Bitter Or Better? A Psychological Survival Conversation With CNN’s Van Jones
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Análisis del Episodio
Resumen
Van Jones, a CNN political analyst and dedicated meditator, shares his techniques for staying calm and centered during stressful times, emphasizing the importance of focusing on one's mission and choosing to be curious and clear rather than reacting with fear or anger.
Participantes (2)
- Dan Harris
- Van Jones
Escuchar Episodio
Descripción del Episodio
Recorded in January 2025 during the week of the Presidential inauguration, this conversation with CNN commentator Van Jones is less about politics and more about how we react to politics. You’ll hear…
Episodios Relacionados
-
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio julio 6, 2025
-
Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds julio 4, 2025
-
Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu julio 2, 2025
-
Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism junio 30, 2025
-
The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks junio 27, 2025