Anxious? Listen to This. | Bonus Meditation with Joseph Goldstein

Anxious? Listen to This. | Bonus Meditation with Joseph Goldstein

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 18 de septiembre de 2020

Duración: 7 min

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Descripción del Episodio

During major life transitions your emotional and mental world can kick into overdrive. Learn how to stay in the eye of the hurricane. In the Ten Percent Happier app, you'll find this same me…