A Meditation You Can Do Literally Anywhere, Anytime | Bonus Meditation with Jay Michaelson
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 22 de septiembre de 2023
Duración: 6 min
Este episodio ya no está disponible
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Descripción del Episodio
You don’t have to slow down and sit to be mindful. You can be busy and get things done while still growing your mindfulness muscles.About Jay Michaelson:Dr. Jay Michaelson is a Senior Conten…
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