A Meditation to Help You Listen to Your Gut | Bonus Meditation with Sharon Salzberg

A Meditation to Help You Listen to Your Gut | Bonus Meditation with Sharon Salzberg

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 10 de febrero de 2023

Duración: 6 min

Descripción del Episodio

Sharon expertly guides you through a body scan to help you feel relaxed and at home in your body.About Sharon Salzberg:Sharon Salzberg is a meditation pioneer, world-renowned teacher, and Ne…