A Meditation for When You’re Nursing a Grudge | Bonus Meditation with Oren Jay Sofer

A Meditation for When You’re Nursing a Grudge | Bonus Meditation with Oren Jay Sofer

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 1 de diciembre de 2023

Duración: 7 min

Descripción del Episodio

Make peace with pettiness through good old understanding.About Oren Jay Sofer:Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication. He has practiced meditation since 1…