A Meditation for When You Badly Need to Calm Down | Bonus Meditation with Sebene Selassie
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Episodio No Disponible
Fecha de Publicación: 10 de septiembre de 2023
Duración: 6 min
Este episodio ya no está disponible
El autor del podcast ha retirado este episodio de su plataforma original.
Descripción del Episodio
Find freedom from obsessive loops of fear by getting grounded in the body, dropping the stories, and bringing some kindness to the struggle.About Sebene Selassie:Growing up, Sebene felt like…
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