A Meditation for People Who Can’t Sit Still | Bonus Meditation with Dawn Mauricio

A Meditation for People Who Can’t Sit Still | Bonus Meditation with Dawn Mauricio

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

Episodio No Disponible

Fecha de Publicación: 9 de junio de 2023

Duración: 6 min

Descripción del Episodio

Mindful movement is an excellent way to integrate and even invigorate mindfulness while cultivating the power of curious awareness.About Dawn Mauricio:Dawn Mauricio discovered the practices …